He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Read (into the microphone): He looked the Huctan in the eyes. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. Hear (in your headphones): The blade was sharp and light. As of January 2009, he has been offered the position of Surgeon General of the United States in the incoming administration of President. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down-and whether there are truly any benefits to drugs, supplements, and vitamins. Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN. Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. This book offers an action plan that can be implemented today. ![]() Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Keep Sharp also offers more in depth explanation of how the brain works and how simple changes truly can make a difference. ![]() ![]() Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr.
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